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Published: May 29, 2025 by Frankie · This post may contain affiliate links · Leave a Comment

Turmeric Trick Recipe

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You ever wake up feelin' like your body's been through a 12-round fight, but all you did was sleep weird on the couch? Yeah, same here. That's exactly why I started keepin' this little golden miracle in my back pocket—my go-to turmeric trick recipe. Now, I'm not one for fads, but lemme tell you, this stuff? It’s been around way before wellness influencers started throwin' it into everything from lattes to facial scrubs.

If you're into home remedies that pack a punch, you might also like my natural zepbound recipe, or this vibrant chukandar juice recipe. And if you're a coffee person, don't miss the 7 second coffee loophole recipe that'll surprise you with its twist.

I first heard about this turmeric shot idea from my buddy Vinny’s mom, who’s got this deep love for ayurvedic remedies. One night after a heavy Sunday dinner—gravy, meatballs, the works—she handed me a tiny glass of this warm, golden potion. "Frankie," she said, "this'll fix your belly faster than your ma can yell 'Mangia!'" And honestly, it kinda did.

turmeric trick recipe shots with turmeric powder and lemon on kitchen counter
A tray of turmeric trick recipe shots with lemon and turmeric powder.

So, here’s the deal: this turmeric trick recipe with turmeric powder is all about simplicity and punch. It’s got turmeric, obviously, but you boost that power with black pepper (for absorption), a little honey, and if you're feelin’ fancy, some citrus or healthy fat like coconut oil. Boom—your insides say thank you.

Now, whether you're usin' fresh turmeric root or just the powder you got sittin’ in your spice rack, you’re in good shape. And get this—it only takes a few minutes to whip up. No juicer, no yoga mat, no chantin’ required.

turmeric trick recipe with fresh turmeric root and ground turmeric powder
Ingredients for turmeric trick recipe: fresh root vs. turmeric powder

I like my shot warm, not piping hot, just enough to feel like a hug goin’ down. My personal move? I throw in a splash of lemon juice and a tiny bit of coconut oil. The fat helps your body hold onto that curcumin magic—Nonna didn’t know the science, but she always said a little oil makes things go down better.

And hey—if you're wonderin' what is the turmeric recipe for weight loss, this is it. One of the easiest, cheapest, and tastiest ways to get those anti-inflammatory benefits rollin’.

turmeric trick shot being stirred with lemon and avocado oil
Stirring a warm turmeric trick shot with lemon and avocado oil

Here are some questions folks often ask me…

What is the turmeric trick for weight loss?
It's this shot right here. You’re usin’ turmeric (anti-inflammatory), black pepper (helps you absorb that turmeric), and lemon (good for digestion). Some folks add ginger or apple cider vinegar too, but this here is the base.

What is the best ingredient to mix with turmeric?
Black pepper, hands down. Without it, your body just doesn’t grab onto that curcumin so well. Honey and citrus don’t hurt either.

What is the most effective way to use turmeric?
Warm and with a healthy fat. Seriously—your gut likes it better that way. Try coconut oil or avocado oil in the shot.

What is the best liquid to mix turmeric with?
Water’s fine if it’s warm. But citrus juices like lemon or orange kick up the flavor. Just steer clear of cold drinks—warm helps it go down smoother and absorb better.

turmeric hack recipe tray labeled for benefits
A tray of turmeric hack shots labeled for their health perks
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Turmeric Trick Recipe

turmeric hack recipe tray labeled for benefits
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A warm and powerful wellness shot that combines turmeric, black pepper, honey, and lemon juice for an anti-inflammatory and immunity-boosting boost. Easy to make with either fresh turmeric root or ground turmeric powder.

  • Author: Frankie
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Category: Drink
  • Method: Stirred
  • Cuisine: Indian / Ayurvedic
  • Diet: Vegan

Ingredients

Scale

15 to 20 grams organic fresh turmeric root (or 2 teaspoons organic ground turmeric)

¼ cup water

6 tablespoons warm water (1½ tablespoons per shot)

½ teaspoon whole black peppercorns

4 teaspoons honey (skip if diabetic)

¼ cup lemon juice (or 4 teaspoons lime juice or orange juice)

½ to 1 teaspoon cold-pressed avocado oil (or melted coconut oil or ghee)

Instructions

  1. Wash and scrub fresh turmeric root. Peel with a spoon or butter knife, then slice it up.
  2. Optional: Simmer sliced turmeric in ½ cup water for 5 minutes. Let it cool.
  3. Blend turmeric slices (or use powder), ¼ cup water, and peppercorns until smooth.
  4. Strain through fine mesh or cheesecloth. Keep leftover pulp for soups or smoothies.
  5. In each shot glass, mix 1½ tablespoons warm water and 2 tablespoons turmeric liquid.
  6. Stir in 1 teaspoon honey until well combined.
  7. Optional: Add 1 tablespoon lemon juice and a few drops of avocado or coconut oil.

Notes

Use organic turmeric only—non-organic stuff might have additives.

Don’t drink it ice cold. Room temp or warm works best.

Works better mid-morning or after a light breakfast. Not on an empty stomach.

If you make a bigger batch, store in the fridge for up to 3 days, warm slightly

Nutrition

  • Serving Size: per shot
  • Calories: 40Cal
  • Sugar: 6g
  • Fat: 1g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 1g

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My love affair with cooking? Oh boy, that started way back. I grew up in a loud, loving Italian-American house in South Philly where the kitchen was always the busiest room. Read More…

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