{"id":489,"date":"2025-07-24T09:00:00","date_gmt":"2025-07-24T09:00:00","guid":{"rendered":"https:\/\/learnenglish100.com\/cooking\/?p=489"},"modified":"2025-07-22T21:10:21","modified_gmt":"2025-07-22T21:10:21","slug":"cottage-cheese-flatbread-recipe","status":"publish","type":"post","link":"https:\/\/learnenglish100.com\/cooking\/cottage-cheese-flatbread-recipe\/","title":{"rendered":"Cottage Cheese Flatbread Recipe"},"content":{"rendered":"\n<p>Alright, lemme tell you somethin' about this one right here: cottage cheese flatbread. Now, I know what you're thinkin'\u2014\"Frankie, cottage cheese and flatbread? You serious?\" And oh yeah, I\u2019m very serious. This recipe ain\u2019t just a gimmick I stumbled across on some food hack video at 2AM\u2014though, yeah, that\u2019s how I first saw it, if we\u2019re bein\u2019 honest. \ud83d\ude05 But once I gave it a whirl in my own kitchen? Fuggedaboutit. This high-protein, low-carb beauty has officially earned a permanent spot in my recipe binder\u2014and that\u2019s sayin\u2019 somethin\u2019, 'cause that binder is thicker than a Philly cheesesteak.<\/p>\n\n\n\n<p>By the way, if you're into simple, classic breakfast recipes too, you should definitely check out my <a href=\"https:\/\/learnenglish100.com\/cooking\/bisquick-pancake-recipe\/\">Bisquick Pancake Recipe<\/a>\u2014it's another one of those no-fuss crowd-pleasers that I keep goin' back to.<\/p>\n\n\n\n<p>Now back in the day, my Ma always had a tub of cottage cheese in the fridge. She\u2019d mix it into everything\u2014from Sunday lasagna layers to those weird 70s salads with Jell-O. But it never crossed my mind, not even once, to blend it and bake it into bread. But that\u2019s exactly what this viral cottage cheese flatbread recipe does\u2014and boy, does it deliver. It\u2019s a little chewy, kinda fluffy, and surprisingly sturdy. You can use it for flatbread pizzas, wraps, or just tear off a piece and dunk it in some good olive oil and balsamic like we used to at Nonna\u2019s house.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"842\" height=\"455\" fetchpriority=\"high\" src=\"https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/cottage-cheese-flatbread-recipe.jpg\" alt=\"freshly baked cottage cheese flatbread with golden edges\" class=\"wp-image-490\" srcset=\"https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/cottage-cheese-flatbread-recipe.jpg 842w, https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/cottage-cheese-flatbread-recipe-300x162.jpg 300w, https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/cottage-cheese-flatbread-recipe-768x415.jpg 768w, https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/cottage-cheese-flatbread-recipe-720x389.jpg 720w, https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/cottage-cheese-flatbread-recipe-360x195.jpg 360w, https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/cottage-cheese-flatbread-recipe-180x97.jpg 180w\" sizes=\"(max-width: 842px) 100vw, 842px\" \/><figcaption class=\"wp-element-caption\">Golden cottage cheese flatbread fresh out of the oven<\/figcaption><\/figure>\n\n\n\n<p>The beauty of this recipe is how dang easy it is. You only need two main things: a cup of cottage cheese and two eggs. That\u2019s it. You can mix it in a blender or food processor\u2014something to get it smooth, unless you\u2019re goin\u2019 for that chunky texture (not my thing, but hey, you do you). I usually toss in some garlic powder and Italian seasoning too, which gives it that nice savory kick. And if I\u2019m feelin\u2019 spicy? A shake of crushed red pepper never hurts.<\/p>\n\n\n\n<p>You spread the batter out on a parchment-lined tray (don\u2019t skip the parchment, trust me on this), bake it up at 350\u00b0F, and about half an hour later, you\u2019ve got a perfectly golden flatbread. If you go thicker for more of a pizza base, give it 45-50 minutes. Want wraps? Go thinner. It peels right off the parchment like magic once it's cooled.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"839\" height=\"457\" src=\"https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/slice-cottage-cheese-flatbread-steamy.jpg\" alt=\"lifting slice of cottage cheese flatbread with steam\" class=\"wp-image-491\" srcset=\"https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/slice-cottage-cheese-flatbread-steamy.jpg 839w, https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/slice-cottage-cheese-flatbread-steamy-300x163.jpg 300w, https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/slice-cottage-cheese-flatbread-steamy-768x418.jpg 768w, https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/slice-cottage-cheese-flatbread-steamy-720x392.jpg 720w, https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/slice-cottage-cheese-flatbread-steamy-360x196.jpg 360w, https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/slice-cottage-cheese-flatbread-steamy-180x98.jpg 180w\" sizes=\"auto, (max-width: 839px) 100vw, 839px\" \/><figcaption class=\"wp-element-caption\">Fluffy and steamy interior of homemade flatbread<\/figcaption><\/figure>\n\n\n\n<p>Now here's where it gets fun\u2014you can go air fryer style if you're in a rush. Use a smaller sheet or ramekin, line it with parchment, and you\u2019ll shave off some time. It\u2019s a great option if your kitchen\u2019s already hot and you don\u2019t wanna fire up the oven.<\/p>\n\n\n\n<p>This thing freezes well, too. I\u2019ll make a double batch, wrap 'em up, and toss 'em in the freezer for busy days. A quick toast and you\u2019re back in business.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"796\" height=\"449\" src=\"https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/air-fryer-cottage-cheese-flatbread.jpg\" alt=\"cottage cheese flatbread in air fryer basket\" class=\"wp-image-492\" srcset=\"https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/air-fryer-cottage-cheese-flatbread.jpg 796w, https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/air-fryer-cottage-cheese-flatbread-300x169.jpg 300w, https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/air-fryer-cottage-cheese-flatbread-768x433.jpg 768w, https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/air-fryer-cottage-cheese-flatbread-720x406.jpg 720w, https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/air-fryer-cottage-cheese-flatbread-360x203.jpg 360w, https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/air-fryer-cottage-cheese-flatbread-180x102.jpg 180w\" sizes=\"auto, (max-width: 796px) 100vw, 796px\" \/><figcaption class=\"wp-element-caption\">Crispy-edged cottage cheese flatbread cooked in the air fryer<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">FAQs<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Why does my cottage cheese flatbread fall apart?<\/h3>\n\n\n\n<p>It usually means it wasn\u2019t baked long enough or was too thin. Try letting it cool all the way before peeling it off the parchment, and go a little thicker next time.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can you make flatbread with cottage cheese?<\/h3>\n\n\n\n<p>Absolutely! That\u2019s the magic here\u2014it acts like a binder and brings a nice tangy bite with protein to boot.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How to make 3 ingredient flatbread?<\/h3>\n\n\n\n<p>Add flour if you want, but honestly? Cottage cheese, eggs, and a little seasoning is all you need. Optional flour gives it a bit more structure, especially if you\u2019re skipping eggs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Do you need parchment paper for cottage cheese flatbread?<\/h3>\n\n\n\n<p>Yes, yes, a thousand times yes. Without it, you\u2019ll end up scraping your pan and crying into your mixing bowl.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"454\" src=\"https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/frozen-flatbreads-meal-prep.jpg\" alt=\"stacked frozen cottage cheese flatbreads in freezer\" class=\"wp-image-493\" srcset=\"https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/frozen-flatbreads-meal-prep.jpg 840w, https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/frozen-flatbreads-meal-prep-300x162.jpg 300w, https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/frozen-flatbreads-meal-prep-768x415.jpg 768w, https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/frozen-flatbreads-meal-prep-720x389.jpg 720w, https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/frozen-flatbreads-meal-prep-360x195.jpg 360w, https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/frozen-flatbreads-meal-prep-180x97.jpg 180w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\">Frozen cottage cheese flatbreads ready for quick meals<\/figcaption><\/figure>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/learnenglish100.com\/cooking\/cottage-cheese-flatbread-recipe\/print\/495\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-495-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-495\" data-tr-id=\"495\" class=\"tasty-recipes tasty-recipes-495 tasty-recipes-display tasty-recipes-has-image\">\n\n\n<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Cottage Cheese Flatbread Recipe<\/h2>\n<div class=\"tasty-recipes-image-button-container\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/learnenglish100.com\/cooking\/wp-content\/uploads\/2025\/07\/cottage-cheese-flatbread-recipe-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"freshly baked cottage cheese flatbread with golden edges\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/learnenglish100.com\/cooking\/cottage-cheese-flatbread-recipe\/print\/495\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n<\/div>\n\t<div class=\"tasty-recipes-rating\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" 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data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t<\/div>\n\n\n\t<div class=\"tasty-recipes-description\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<p>This high-protein, low-carb cottage cheese flatbread recipe is quick, easy, and perfect for wraps, pizzas, or snacking. Made with just cottage cheese and eggs, it\u2019s a versatile go-to whether you\u2019re doing keto, meal prepping, or just craving something simple and hearty.<\/p>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-details\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<ul>\n\t\t\t\t\t\t\t<li class=\"author\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Author:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Frankie<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"prep-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Prep Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">5 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cook-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Cook Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">30-50 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"total-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Total Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">35-55 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"yield\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Yield:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"1\">1<\/span> large flatbread <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"category\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Category:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Main, Snack, Appetizer<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"method\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Method:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Baked (or Air Fried)<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cuisine\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Cuisine:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">American<\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-ingredients\">\n\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a30789e42f60\" id=\"ingredient_checkbox_6a30789e42f60\" aria-label=\"1 cup cottage cheese (full fat, reduced fat, or fat free)\"><label for=\"ingredient_checkbox_6a30789e42f60\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> cottage cheese (full fat, reduced fat, or fat free)<br \/>\n<\/span><\/p>\n<p><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a30789e42f71\" id=\"ingredient_checkbox_6a30789e42f71\" aria-label=\"2 large whole eggs\"><label for=\"ingredient_checkbox_6a30789e42f71\"><\/label><\/span><span data-amount=\"2\">2<\/span> large whole eggs<br \/>\n<\/span><\/p>\n<p><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a30789e42f80\" id=\"ingredient_checkbox_6a30789e42f80\" aria-label=\"\u00be teaspoon garlic powder (optional)\"><label for=\"ingredient_checkbox_6a30789e42f80\"><\/label><\/span><span data-amount=\"0.75\" data-unit=\"tsp\">\u00be tsp<\/span> garlic powder (optional)<br \/>\n<\/span><\/p>\n<p><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a30789e42f8d\" id=\"ingredient_checkbox_6a30789e42f8d\" aria-label=\"1 teaspoon Italian seasoning (optional)\"><label for=\"ingredient_checkbox_6a30789e42f8d\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> Italian seasoning (optional)<br \/>\n<\/span><\/p>\n<p><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a30789e42f95\" id=\"ingredient_checkbox_6a30789e42f95\" aria-label=\"Oregano for topping (optional)\"><label for=\"ingredient_checkbox_6a30789e42f95\"><\/label><\/span>Oregano for topping (optional)<\/span><\/p>\n<!--INSIDE_INGREDIENTS-->\t\t<\/div>\n\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a30789e45b4f_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a30789e45b4f_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t<\/div>\n\n\t<div class=\"tasty-recipe-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Preheat oven to 350\u00b0F (or preheat air fryer if using).<\/li>\n<li id=\"instruction-step-2\">Add cottage cheese and eggs to a blender or food processor. Blend until smooth.<\/li>\n<li id=\"instruction-step-3\">Mix in seasonings of your choice (garlic powder, Italian seasoning, etc.).<\/li>\n<li id=\"instruction-step-4\">Line a baking sheet with parchment paper and lightly spray with oil.<\/li>\n<li id=\"instruction-step-5\">Pour batter onto the sheet and shape as desired (round or rectangular).<\/li>\n<li id=\"instruction-step-6\">Top with oregano or your favorite spices.<\/li>\n<li id=\"instruction-step-7\">Bake for 30-35 minutes for thin wraps, up to 50 minutes for thicker flatbreads.<\/li>\n<li id=\"instruction-step-8\">Remove when edges start browning. Let cool completely before peeling off.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\t<div class=\"tasty-recipes-notes\">\n\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ul>\n<li>Use whipped cottage cheese if you can find it\u2014saves a step!<\/li>\n<li>For egg-free, try subbing in a tablespoon of flour and a dash of baking powder for structure. Results may vary.<\/li>\n<li>Freeze extras wrapped in parchment and stored in a zip-top bag.<\/li>\n<li>Use it as a pizza base, breakfast wrap, or even with a sweet topping like honey and berries.<\/li>\n<\/ul>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\t<div class=\"tasty-recipes-nutrition\">\n\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t<ul>\n\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 flatbread<\/span><\/li>\n\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">302kcal<\/span><\/li>\n\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">8g<\/span><\/li>\n\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">460mg<\/span><\/li>\n\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">10g<\/span><\/li>\n\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">3g<\/span><\/li>\n\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">14g<\/span><\/li>\n\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">39g<\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\n<footer class=\"tasty-recipes-entry-footer\">\n\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can't wait to see what you've made!<\/p><\/div>\n<\/footer>\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/learnenglish100.com\\\/cooking\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":489};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! 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ratingsButtons ) {\nreturn;\n}\nconst ratingsButtonsStyles = window.getComputedStyle(ratingsButtons);\nif ( ! ratingsButtonsStyles.display.includes( 'flex' ) ) {\nratingsButtons.style.direction = 'rtl';\n}\n\nif ( typeof tastyRecipesRating !== 'undefined' ) {\n\/\/ Select the rating that was previously selected in admin.\nratingsButtons.querySelector( '.tasty-recipes-rating[value=\"' + tastyRecipesRating + '\"]' ).checked = true;\n}\n\nconst ratingSpans = ratingsButtons.querySelectorAll( '.tasty-recipes-rating' );\nfor (const ratingSpan of ratingSpans) {\nratingSpan.addEventListener( 'click', event => {\nif ( ratingSpan === event.target ) {\nreturn;\n}\nratingSpan.previousElementSibling.click();\n} );\n}\n}\n};\n\n(function(callback) {\nif (document.readyState !== \"loading\") {\ncallback();\n} else {\nwindow.addEventListener( 'load', callback );\n}\n})(() => {\nwindow.TastyRecipes.ratings.init( window.trCommon ? window.trCommon.minRating : 4 );\n});\n<\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>Alright, lemme tell you somethin' about this one right here: cottage cheese flatbread. Now, I know what you're thinkin'\u2014\"Frankie, cottage cheese and flatbread? You serious?\" And oh yeah, I\u2019m very serious. This recipe ain\u2019t just a gimmick I stumbled across on some food hack video at 2AM\u2014though, yeah, that\u2019s how I first saw it, if...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/learnenglish100.com\/cooking\/cottage-cheese-flatbread-recipe\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"class_list":{"0":"post-489","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tricks","8":"entry"},"_links":{"self":[{"href":"https:\/\/learnenglish100.com\/cooking\/wp-json\/wp\/v2\/posts\/489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learnenglish100.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learnenglish100.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learnenglish100.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learnenglish100.com\/cooking\/wp-json\/wp\/v2\/comments?post=489"}],"version-history":[{"count":3,"href":"https:\/\/learnenglish100.com\/cooking\/wp-json\/wp\/v2\/posts\/489\/revisions"}],"predecessor-version":[{"id":497,"href":"https:\/\/learnenglish100.com\/cooking\/wp-json\/wp\/v2\/posts\/489\/revisions\/497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/learnenglish100.com\/cooking\/wp-json\/wp\/v2\/media\/490"}],"wp:attachment":[{"href":"https:\/\/learnenglish100.com\/cooking\/wp-json\/wp\/v2\/media?parent=489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learnenglish100.com\/cooking\/wp-json\/wp\/v2\/categories?post=489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}