{"id":31907,"date":"2023-12-07T17:14:09","date_gmt":"2023-12-07T14:14:09","guid":{"rendered":"https:\/\/learnenglish100.com\/grammar\/?p=31907"},"modified":"2024-04-29T15:39:49","modified_gmt":"2024-04-29T12:39:49","slug":"%d8%aa%d8%b9%d8%a8%d9%8a%d8%b1-%d8%b9%d9%86-%d8%b1%d9%8a%d8%a7%d8%b6%d8%a9-%d8%a7%d9%84%d8%b3%d8%a8%d8%a7%d8%ad%d8%a9-%d8%a8%d8%a7%d9%84%d8%a7%d9%86%d8%ac%d9%84%d9%8a%d8%b2%d9%8a","status":"publish","type":"post","link":"https:\/\/learnenglish100.com\/grammar\/%d8%aa%d8%b9%d8%a8%d9%8a%d8%b1-%d8%b9%d9%86-%d8%b1%d9%8a%d8%a7%d8%b6%d8%a9-%d8%a7%d9%84%d8%b3%d8%a8%d8%a7%d8%ad%d8%a9-%d8%a8%d8%a7%d9%84%d8%a7%d9%86%d8%ac%d9%84%d9%8a%d8%b2%d9%8a\/","title":{"rendered":"\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a"},"content":{"rendered":"

\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a<\/a> (English Composition on Swimming) \u0647\u0648 \u0645\u0648\u0636\u0648\u0639 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644. \u0644\u0643\u0644 \u0645\u0646\u0627 \u0647\u0648\u0627\u064a\u0629 \u064a\u062d\u0628\u0647\u0627 \u0648\u064a\u0645\u0627\u0631\u0633\u0647\u0627\u060c \u0643\u064a\u0641 \u0623\u0639\u0628\u0631 \u0639\u0646 \u0647\u0648\u0627\u064a\u062a\u064a \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a\u0629\u061f \u0646\u0642\u062f\u0645 \u0644\u0643\u0645 \u0645\u0648\u0636\u0648\u0639 \u0642\u0635\u064a\u0631 \u0628\u0627\u0644\u0644\u063a\u0647 \u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a\u0647 \u0639\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0633\u0628\u0627\u062d\u0647 \u0648\u0623\u0647\u0645\u064a\u062a\u0647\u0627.<\/p>\r\n

\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a<\/h2>\r\n

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My favourite hobby \u0647\u0648\u0627\u064a\u062a\u064a \u0627\u0644\u0645\u0641\u0636\u0644\u0629<\/h3>\r\n

My favourite hobby is swimming. I like swimming because I like to go to the beach on summer days. Swimming is good for the body because it makes it stronger and makes me look in shape.
I learned to swim when I was two years old. I don\u2019t remember if I was afraid or not. I am very thankful that my father taught me at a young age.
When I grow up, I want to be an Olympic swimmer. My dream is to compete at the Olympics and win a golden medal. I will work very hard and take swimming classes to get closer to my dream. I don\u2019t know if I can achieve it, but I will never give up.<\/p>\r\n

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Importance of Swimming \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0633\u0628\u0627\u062d\u0629<\/h3>\r\n

Swimming is an excellent form of exercise and provides benefits to the whole body in a variety of ways. Swimming is the only physical activity that involves and tones all of the body\u2019s muscles. Not only will it maintain your heart rate and take away stress from the body, but it will also help you build muscular strength and increase immunity. Another advantage of swimming is that it helps to burn calories, which leads to weight loss and helps you stay fit.<\/p>\r\n

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There are different styles of swimming. They are known as strokes. There are five strokes in Olympic swimming, such as freestyle, backstroke, breaststroke, butterfly, and sidestroke. Breaststroke is the easiest for beginners to learn, while the butterfly is the hardest.<\/p>\r\n

\u062b\u0645\u0629 \u0637\u0631\u0642 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0644\u0633\u0628\u0627\u062d\u0629 \u062a\u064f\u0639\u0631\u0641 \u0628\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0633\u0628\u0627\u062d\u0629. \u062b\u0645\u0629 \u062e\u0645\u0633 \u0637\u0631\u0642 \u0644\u0644\u0633\u0628\u0627\u062d\u0629 \u0627\u0644\u0623\u0648\u0644\u0645\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0627\u0644\u062d\u0631\u0629\u060c \u0648\u0633\u0628\u0627\u062d\u0629 \u0627\u0644\u0638\u0647\u0631\u060c \u0648\u0633\u0628\u0627\u062d\u0629 \u0627\u0644\u0635\u062f\u0631\u060c \u0648\u0627\u0644\u0641\u0631\u0627\u0634\u0629\u060c \u0648\u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629. \u062a\u0639\u062f \u0633\u0628\u0627\u062d\u0629 \u0627\u0644\u0635\u062f\u0631 \u0623\u0633\u0647\u0644 \u0637\u0631\u064a\u0642\u0629 \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u062a\u0639\u0644\u0645\u0647\u0627\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0639\u062f \u0627\u0644\u0641\u0631\u0627\u0634\u0629 \u0627\u0644\u0623\u0635\u0639\u0628 \u0628\u064a\u0646\u0647\u0627.<\/p>\r\n

Believe it or not, swimming is good for asthma. Swimming exercises the chest muscles, so it makes your lungs stronger. It is also good for your joints. It is better than any other type of exercise because there is no pressure on the knees or elbows.<\/p>\r\n

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However, there are some harmful aspects of swimming. Exposing the body to salt water can make your skin dry. The mouth also becomes dry, and the gums are more easily irritated. Few swimmers may suffer from strokes or blood clots due to their high blood pressure, which could lead to death in some cases.<\/p>\r\n

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Swimming has taught me many important lessons in life. No matter how hard it is, you should always keep moving forward. Swimming is never about winning the race, it is a great way to keep fit, have fun, and make new friends.<\/p>\r\n

\u0639\u0644\u0645\u062a\u0646\u064a \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062f\u0631\u0648\u0633 \u0627\u0644\u0645\u0647\u0645\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0645\u062f\u0649 \u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0623\u0645\u0631\u060c \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u062f\u0627\u0626\u0645\u0627\u064b \u0627\u0644\u0645\u0636\u064a \u0642\u062f\u0645\u0627\u064b\u060c \u0648\u0644\u0627 \u062a\u0639\u0646\u064a \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0623\u0628\u062f\u0627\u064b \u0627\u0644\u0641\u0648\u0632 \u0628\u0627\u0644\u0633\u0628\u0627\u0642\u060c \u0641\u0647\u064a \u0637\u0631\u064a\u0642\u0629 \u0631\u0627\u0626\u0639\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0644\u064a\u0627\u0642\u062a\u0643\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639\u060c \u0648\u062a\u0643\u0648\u064a\u0646 \u0635\u062f\u0627\u0642\u0627\u062a \u062c\u062f\u064a\u062f\u0629.<\/p>\r\n

\u0642\u062f\u0645\u0646\u0627 \u0644\u0643\u0645 \u0645\u0642\u0627\u0644\u0646\u0627 \u0628\u0639\u0646\u0648\u0627\u0646 \u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a English Composition on Swimming<\/a><\/span>. \u0623\u062e\u0628\u0631\u0648\u0646\u064a \u0627\u0644\u0622\u0646 \u0645\u0627 \u0647\u064a \u0647\u0648\u0627\u064a\u062a\u0643\u0645 \u0627\u0644\u0645\u0641\u0636\u0644\u0629\u061f<\/strong><\/p>\r\n\r\n

 <\/p>\r\n","protected":false},"excerpt":{"rendered":"

\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a (English Composition on Swimming) \u0647\u0648 \u0645\u0648\u0636\u0648\u0639 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644. \u0644\u0643\u0644 \u0645\u0646\u0627 \u0647\u0648\u0627\u064a\u0629 \u064a\u062d\u0628\u0647\u0627 \u0648\u064a\u0645\u0627\u0631\u0633\u0647\u0627\u060c \u0643\u064a\u0641 \u0623\u0639\u0628\u0631 \u0639\u0646 \u0647\u0648\u0627\u064a\u062a\u064a \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a\u0629\u061f \u0646\u0642\u062f\u0645 \u0644\u0643\u0645 \u0645\u0648\u0636\u0648\u0639 \u0642\u0635\u064a\u0631 \u0628\u0627\u0644\u0644\u063a\u0647 \u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a\u0647 \u0639\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0633\u0628\u0627\u062d\u0647 \u0648\u0623\u0647\u0645\u064a\u062a\u0647\u0627. \u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0633\u0648\u0641 \u0646\u0642\u0631\u0623 \u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a \u0645\u0639 \u0627\u0644\u062a\u0631\u062c\u0645\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0631\u0628\u064a\u0629. My favourite … \u0625\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f<\/a><\/p>\n","protected":false},"author":26,"featured_media":36299,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2222],"tags":[2369,2403,2404],"yoast_head":"\n\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a \u0640 \u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0631\u064a\u0627\u0636\u062a\u0643 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0643\u0627\u0645\u0644 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0645\u062a\u0631\u062c\u0645<\/title>\n<meta name=\"description\" content=\"\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a \u0640 \u062a\u0639\u062f \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0641\u0627\u0626\u062f\u0629.. \u0644\u0646\u0642\u0631\u0623 \u0645\u0639\u0627\u064b \u0645\u0642\u0627\u0644\u062a\u0646\u0627 \u0627\u0644\u0645\u0645\u062a\u0639\u0629 \u0639\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u0629!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/learnenglish100.com\/grammar\/\u062a\u0639\u0628\u064a\u0631-\u0639\u0646-\u0631\u064a\u0627\u0636\u0629-\u0627\u0644\u0633\u0628\u0627\u062d\u0629-\u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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