{"id":34312,"date":"2024-02-01T11:25:54","date_gmt":"2024-02-01T08:25:54","guid":{"rendered":"https:\/\/learnenglish100.com\/grammar\/?p=34312"},"modified":"2024-06-11T14:29:25","modified_gmt":"2024-06-11T11:29:25","slug":"%d8%a7%d9%86%d8%b4%d8%a7%d8%a1-%d8%b9%d9%86-%d8%b1%d9%85%d8%b6%d8%a7%d9%86-%d8%a8%d8%a7%d9%84%d8%a7%d9%86%d8%ac%d9%84%d9%8a%d8%b2%d9%8a","status":"publish","type":"post","link":"https:\/\/learnenglish100.com\/grammar\/%d8%a7%d9%86%d8%b4%d8%a7%d8%a1-%d8%b9%d9%86-%d8%b1%d9%85%d8%b6%d8%a7%d9%86-%d8%a8%d8%a7%d9%84%d8%a7%d9%86%d8%ac%d9%84%d9%8a%d8%b2%d9%8a\/","title":{"rendered":"\u0627\u0646\u0634\u0627\u0621 \u0639\u0646 \u0631\u0645\u0636\u0627\u0646 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a"},"content":{"rendered":"
\u0627\u0646\u0634\u0627\u0621 \u0639\u0646 \u0631\u0645\u0636\u0627\u0646 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a<\/a> ( Paragraph about Ramadan in English) \u0647\u0648 \u0639\u0646\u0648\u0627\u0646 \u0645\u0642\u0627\u0644\u062a\u0646\u0627 \u0644\u0647\u0630\u0627 \u0627\u0644\u064a\u0648\u0645. \u0633\u0646\u0642\u062f\u0651\u0645 \u0645\u0642\u0627\u0644 \u0627\u0646\u062c\u0644\u064a\u0632\u064a \u0639\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u064a\u0627\u0645 \u0648\u0648\u0642\u062a \u0648\u062c\u0628\u0629 \u0627\u0641\u0637\u0627\u0631 \u0631\u0645\u0636\u0627\u0646. \u0645\u0646 \u0645\u0648\u0627\u0636\u064a\u0639 \u0627\u0646\u0643\u0644\u064a\u0632\u064a \u0644\u0644\u062e\u0627\u0645\u0633 \u0639\u0644\u0645\u064a.<\/p>\n \u062a\u0627\u0628\u0639\u0648\u0627 \u0645\u0639\u0646\u0627 \u0645\u0642\u0627\u0644 \u0627\u0646\u0634\u0627\u0621 \u0639\u0646 \u0631\u0645\u0636\u0627\u0646 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a \u0644\u062a\u0639\u0631\u0641\u0648\u0627 \u0627\u0644\u0645\u0632\u064a\u062f.<\/strong><\/p>\n Ramadan is the month of fasting and practicing spiritual rituals from dawn to dusk. It is meant to be practiced as a religious act. However, fasting has plenty of benefits for health.<\/p>\n \u0631\u0645\u0636\u0627\u0646 \u0634\u0647\u0631 \u0627\u0644\u0635\u064a\u0627\u0645<\/a> \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0634\u0639\u0627\u0626\u0631 \u0627\u0644\u0631\u0648\u062d\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u062c\u0631 \u062d\u062a\u0649 \u0627\u0644\u063a\u0633\u0642 \u0643\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u062f\u064a\u0646\u064a\u0629. \u0639\u0644\u0649 \u0623\u064a \u062d\u0627\u0644\u060c \u0644\u0644\u0635\u064a\u0627\u0645 \u0641\u0648\u0627\u0626\u062f \u062c\u0645\u0651\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629.<\/p>\n Fasting reduces blood cholesterol, which can decrease heart attacks, strokes, and other diseases. Moreover, it makes your life a lot better by alternating your lifestyle and improving your digestive system. The more your digestive system gets to rest via fasting, the more it shrinks the size of your stomach and works like a diet.<\/p>\n \u064a\u062e\u0641\u0641 \u0627\u0644\u0635\u064a\u0627\u0645 \u0645\u0646 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644<\/a> \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0648\u0627\u0644\u0633\u0643\u062a\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636. \u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u062c\u0639\u0644 \u062d\u064a\u0627\u062a\u0643 \u0623\u0641\u0636\u0644 \u0628\u0643\u062b\u064a\u0631 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u063a\u064a\u064a\u0631 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a. \u0643\u0644\u0645\u0627 \u0632\u0627\u062f\u062a \u0627\u0633\u062a\u0631\u0627\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0635\u064a\u0627\u0645\u060c \u062a\u0642\u0644\u0635 \u062d\u062c\u0645 \u0645\u0639\u062f\u062a\u0643\u060c \u064a\u0639\u0645\u0644 \u0627\u0644\u0623\u0645\u0631 \u0643\u0622\u0644\u064a\u0629 \u0639\u0645\u0644 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p>\n With a month-long overhaul, your body automatically detoxifies and gets rid of all the unhealthy fats, which will result in a healthier lifestyle.<\/p>\n \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u0635\u0644\u0627\u062d \u0634\u0627\u0645\u0644 \u0644\u0645\u062f\u0629 \u0634\u0647\u0631\u060c \u064a\u0642\u0648\u0645 \u062c\u0633\u0645\u0643 \u062a\u0644\u0642\u0627\u0626\u064a\u0627\u064b \u0628\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u062f\u0647\u0648\u0646 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u062c\u0639\u0644 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643 \u0635\u062d\u064a \u0623\u0643\u062b\u0631.<\/p>\n On the other hand, for those who are addicted to caffeine, sugar, or smoking, fasting is a great opportunity to detach from those addictions. When you fast, you break this pattern of eating unhealthy and addictive foods.<\/p>\n \u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0645\u0646\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0633\u0643\u0631 \u0623\u0648 \u0627\u0644\u062a\u062f\u062e\u064a\u0646\u060c \u064a\u0634\u0643\u0651\u0644 \u0627\u0644\u0635\u064a\u0627\u0645 \u0647\u0648 \u0641\u0631\u0635\u0629 \u0631\u0627\u0626\u0639\u0629 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062a\u0644\u0643 \u0627\u0644\u0645\u064f\u062f\u0645\u0646\u0627\u062a. \u0639\u0646\u062f\u0645\u0627 \u062a\u0635\u0648\u0645\u060c \u062a\u0643\u0633\u0631 \u0647\u0630\u0627 \u0627\u0644\u0646\u0645\u0637 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u0629<\/a> \u0648\u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0625\u062f\u0645\u0627\u0646.<\/p>\n \u0623\u062e\u064a\u0631\u0627\u064b \u0646\u062e\u062a\u062a\u0645 \u0645\u0642\u0627\u0644\u0646\u0627 \u0628\u0639\u0646\u0648\u0627\u0646 “\u0627\u0646\u0634\u0627\u0621 \u0639\u0646 \u0631\u0645\u0636\u0627\u0646 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a” Paragraph about Ramadan<\/a><\/span> in English\u060c \u0622\u0645\u0644\u064a\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646\u0648\u0627 \u0642\u062f \u0627\u0633\u062a\u0645\u062a\u0639\u062a\u0645 \u0628\u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0639\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u064a\u0627\u0645 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" \u0627\u0646\u0634\u0627\u0621 \u0639\u0646 \u0631\u0645\u0636\u0627\u0646 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a ( Paragraph about Ramadan in English) \u0647\u0648 \u0639\u0646\u0648\u0627\u0646 \u0645\u0642\u0627\u0644\u062a\u0646\u0627 \u0644\u0647\u0630\u0627 \u0627\u0644\u064a\u0648\u0645. \u0633\u0646\u0642\u062f\u0651\u0645 \u0645\u0642\u0627\u0644 \u0627\u0646\u062c\u0644\u064a\u0632\u064a \u0639\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u064a\u0627\u0645 \u0648\u0648\u0642\u062a \u0648\u062c\u0628\u0629 \u0627\u0641\u0637\u0627\u0631 \u0631\u0645\u0636\u0627\u0646. \u0645\u0646 \u0645\u0648\u0627\u0636\u064a\u0639 \u0627\u0646\u0643\u0644\u064a\u0632\u064a \u0644\u0644\u062e\u0627\u0645\u0633 \u0639\u0644\u0645\u064a. \u0627\u0646\u0634\u0627\u0621 \u0639\u0646 \u0631\u0645\u0636\u0627\u0646 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a \u062a\u0627\u0628\u0639\u0648\u0627 \u0645\u0639\u0646\u0627 \u0645\u0642\u0627\u0644 \u0627\u0646\u0634\u0627\u0621 \u0639\u0646 \u0631\u0645\u0636\u0627\u0646 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a \u0644\u062a\u0639\u0631\u0641\u0648\u0627 \u0627\u0644\u0645\u0632\u064a\u062f. Ramadan is the month of fasting and practicing spiritual rituals from dawn … \u0625\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f<\/a><\/p>\n","protected":false},"author":35,"featured_media":36447,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2222],"tags":[2500,2365,2391],"yoast_head":"\n\u0627\u0646\u0634\u0627\u0621 \u0639\u0646 \u0631\u0645\u0636\u0627\u0646 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a<\/h2>\n