{"id":34568,"date":"2024-02-25T11:41:45","date_gmt":"2024-02-25T08:41:45","guid":{"rendered":"https:\/\/learnenglish100.com\/grammar\/?p=34568"},"modified":"2024-07-08T11:47:48","modified_gmt":"2024-07-08T08:47:48","slug":"%d8%a8%d8%b1%d8%ac%d8%b1%d8%a7%d9%81-%d8%b9%d9%86-%d9%87%d9%88%d8%a7%d9%8a%d8%aa%d9%8a-%d8%a7%d9%84%d9%85%d9%81%d8%b6%d9%84%d8%a9","status":"publish","type":"post","link":"https:\/\/learnenglish100.com\/grammar\/%d8%a8%d8%b1%d8%ac%d8%b1%d8%a7%d9%81-%d8%b9%d9%86-%d9%87%d9%88%d8%a7%d9%8a%d8%aa%d9%8a-%d8%a7%d9%84%d9%85%d9%81%d8%b6%d9%84%d8%a9\/","title":{"rendered":"\u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0647\u0648\u0627\u064a\u062a\u064a \u0627\u0644\u0645\u0641\u0636\u0644\u0629"},"content":{"rendered":"\r\n

\u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0647\u0648\u0627\u064a\u062a\u064a \u0627\u0644\u0645\u0641\u0636\u0644\u0629 (Paragraph about My Favourite Hobby) \u0647\u0648 \u0645\u0648\u0636\u0648\u0639 \u0645\u0642\u0627\u0644\u062a\u0646\u0627 \u0627\u0644\u0634\u064a\u0642\u0629 \u0644\u0647\u0630\u0627 \u0627\u0644\u064a\u0648\u0645. \u0633\u0646\u062a\u062d\u062f\u062b \u0641\u064a\u0647\u0627 \u0639\u0646 \u0627\u0644\u0647\u0648\u0627\u064a\u0629 \u0627\u0644\u0645\u0641\u0636\u0644\u0647 \u0623\u0648 \u0627\u0644\u0647\u0648\u0627\u064a\u0647 \u0627\u0644\u0645\u0641\u0636\u0644\u0647 \u0648\u0627\u0644\u0647\u0648\u0627\u064a\u0627\u062a \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a<\/a> \u0645\u062b\u0644 \u0627\u0644\u0631\u0633\u0645 \u0648\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0648\u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0648\u0627\u0644\u0637\u0628\u062e.<\/p>\r\n\r\n\r\n\r\n

\u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0647\u0648\u0627\u064a\u062a\u064a \u0627\u0644\u0645\u0641\u0636\u0644\u0629<\/h2>\r\n\r\n\r\n\r\n

\u0627\u0642\u0631\u0623 \u0645\u0639\u0646\u0627 \u0645\u0642\u0627\u0644\u062a\u0646\u0627 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0628\u0639\u0646\u0648\u0627\u0646 “\u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0647\u0648\u0627\u064a\u062a\u064a \u0627\u0644\u0645\u0641\u0636\u0644\u0629”. \u0646\u0631\u062c\u0648 \u0644\u0643 \u0642\u0631\u0627\u0621\u0629 \u0645\u0645\u062a\u0639\u0629.<\/strong><\/p>\r\n\r\n

My favorite hobby<\/a><\/span> is swimming. Swimming is a great way to improve your health. Whether you’re an amateur or experienced swimmer, we guarantee there’s something on this list for you. Who says you need to spend money on a spa to enjoy a relaxing day?<\/p>\r\n\r\n

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I have loved swimming since I was a kid. It was one of the very few times that all of my family can gather around for one big trip that all of us enjoy. Aside from being a great opportunity to have fun, swimming can help strengthen your lungs by making them work harder. It is one of the most calorie-burning exercises ever<\/p>\r\n\r\n

\u0623\u062d\u0628\u0628\u062a \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0645\u0646\u0630 \u0643\u0646\u062a \u0637\u0641\u0644\u064b\u0627\u060c \u0625\u0630 \u0643\u0627\u0646\u062a \u0645\u0646 \u0636\u0645\u0646 \u0627\u0644\u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u062a\u0645\u0639 \u0641\u064a\u0647 \u0643\u0644 \u0623\u0641\u0631\u0627\u062f \u0639\u0627\u0626\u0644\u062a\u064a<\/a> \u0644\u0644\u0633\u0641\u0631 \u0641\u064a \u0631\u062d\u0644\u0629 \u0643\u0628\u064a\u0631\u0629 \u062a\u0645\u062a\u0639\u0646\u0627 \u062c\u0645\u064a\u0639\u064b\u0627. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0643\u0648\u0646\u0647\u0627 \u0641\u0631\u0635\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u0644\u0645\u0631\u062d\u060c \u062a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0631\u0626\u062a\u064a\u0643 \u0625\u0630 \u062a\u062f\u0641\u0639\u0647\u0645\u0627 \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0623\u0642\u0633\u0649\u060c \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629.<\/p>\r\n\r\n

Swimming is a popular exercise that helps with many areas of health. One area where it helps is bone mass. When a person is submerged in water, they experience pressure on their body which in turn increases bone density. It helps in both weight-bearing bones as well as non-weight-bearing bones.<\/p>\r\n\r\n

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The same also applies to the chest and lungs where deep breathing helps increase lung capacity. Its benefits are not restricted to physical health but also to mental health as well. Swimming has been proven to help reduce stress and depression. The complete change of the atmosphere can really bring your negative mood all the way around.<\/p>\r\n\r\n

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.Furthermore, several studies in England and France had shown that swimmers have a higher level of confidence due to the ability to survive in another environment. This relaxing exercise can help sharpen your focus and enrich your ability to work more efficiently which can be interpreted in some way as enhancing your IQ level; you become smarter<\/p>\r\n\r\n

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Finally, despite the frequent publicity of jogging as the most calorie-burning exercise, swimming can burn up to 200 more calories per hour more than jogging. Swimming in the ocean or in a swimming pool can make you look better. The exercise can improve your muscle tone and your skin’s complexion.<\/p>\r\n\r\n

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When your skin is sore and needs some refreshment, salt-water swimming can provide a nice beauty treatment that will leave your skin feeling like a new layer of your skin. In short, all these benefits and more makes swimming my favorite!<\/p>\r\n\r\n


\u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0642\u0631\u062d \u0628\u0634\u0631\u062a\u0643 \u0623\u0648 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0627\u0646\u062a\u0639\u0627\u0634\u060c \u064a\u0645\u0643\u0646 \u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u062d\u0631 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 \u0623\u0646 \u062a\u0634\u0643\u0644 \u0639\u0644\u0627\u062c\u064b\u0627 \u062c\u0645\u0627\u0644\u064a\u064b\u0627 \u0644\u0637\u064a\u0641\u064b\u0627 \u062a\u062c\u0639\u0644 \u0628\u0634\u0631\u062a\u0643 \u062a\u0628\u062f\u0648 \u0643\u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644. \u0628\u0627\u062e\u062a\u0635\u0627\u0631\u060c \u062a\u062c\u0639\u0644 \u0643\u0644 \u062a\u0644\u0643 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0648\u063a\u064a\u0631\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0631\u064a\u0627\u0636\u062a\u064a \u0627\u0644\u0645\u0641\u0636\u0644\u0629.<\/p>\r\n\r\n\r\n\r\n

\u0634\u0643\u0631\u064b\u0627 \u0639\u0644\u0649 \u062d\u0633\u0646 \u0642\u0631\u0627\u0621\u062a\u0643\u0645 \u0644\u0645\u0642\u0627\u0644\u062a\u0646\u0627 \u0628\u0639\u0646\u0648\u0627\u0646 “\u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0647\u0648\u0627\u064a\u062a\u064a \u0627\u0644\u0645\u0641\u0636\u0644\u0629” Paragraph about My Favourite Hobby. \u0646\u0631\u062c\u0648 \u0623\u0646\u0647\u0627 \u0642\u062f\u0645\u062a \u0644\u0643\u0645 \u0627\u0644\u0641\u0627\u0626\u062f\u0629 \u0648\u0627\u0644\u0645\u062a\u0639\u0629.<\/strong><\/p>\r\n","protected":false},"excerpt":{"rendered":"

\u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0647\u0648\u0627\u064a\u062a\u064a \u0627\u0644\u0645\u0641\u0636\u0644\u0629 (Paragraph about My Favourite Hobby) \u0647\u0648 \u0645\u0648\u0636\u0648\u0639 \u0645\u0642\u0627\u0644\u062a\u0646\u0627 \u0627\u0644\u0634\u064a\u0642\u0629 \u0644\u0647\u0630\u0627 \u0627\u0644\u064a\u0648\u0645. \u0633\u0646\u062a\u062d\u062f\u062b \u0641\u064a\u0647\u0627 \u0639\u0646 \u0627\u0644\u0647\u0648\u0627\u064a\u0629 \u0627\u0644\u0645\u0641\u0636\u0644\u0647 \u0623\u0648 \u0627\u0644\u0647\u0648\u0627\u064a\u0647 \u0627\u0644\u0645\u0641\u0636\u0644\u0647 \u0648\u0627\u0644\u0647\u0648\u0627\u064a\u0627\u062a \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a \u0645\u062b\u0644 \u0627\u0644\u0631\u0633\u0645 \u0648\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0648\u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0648\u0627\u0644\u0637\u0628\u062e. \u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0647\u0648\u0627\u064a\u062a\u064a \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0627\u0642\u0631\u0623 \u0645\u0639\u0646\u0627 \u0645\u0642\u0627\u0644\u062a\u0646\u0627 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0628\u0639\u0646\u0648\u0627\u0646 “\u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0647\u0648\u0627\u064a\u062a\u064a \u0627\u0644\u0645\u0641\u0636\u0644\u0629”. \u0646\u0631\u062c\u0648 \u0644\u0643 \u0642\u0631\u0627\u0621\u0629 \u0645\u0645\u062a\u0639\u0629. My favorite hobby is swimming. Swimming … \u0625\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f<\/a><\/p>\n","protected":false},"author":27,"featured_media":36603,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2222],"tags":[],"yoast_head":"\n\u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0647\u0648\u0627\u064a\u062a\u064a \u0627\u0644\u0645\u0641\u0636\u0644\u0629 - \u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0647\u0648\u0627\u064a\u062a\u064a \u0627\u0644\u0645\u0641\u0636\u0644\u0629 my favourite hobby<\/title>\n<meta name=\"description\" content=\"\u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0647\u0648\u0627\u064a\u062a\u064a \u0627\u0644\u0645\u0641\u0636\u0644\u0629 - \u0627\u0644\u0647\u0648\u0627\u0628\u0629 \u0647\u064a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0630\u064a \u0646\u0642\u0648\u0645 \u0628\u0647 \u0628\u0623\u0648\u0642\u0627\u062a \u0641\u0631\u0627\u063a\u0646\u0627 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