{"id":35585,"date":"2024-03-06T10:52:50","date_gmt":"2024-03-06T07:52:50","guid":{"rendered":"https:\/\/learnenglish100.com\/grammar\/?p=35585"},"modified":"2024-07-10T13:45:34","modified_gmt":"2024-07-10T10:45:34","slug":"%d8%a8%d8%b1%d8%ac%d8%b1%d8%a7%d9%81-%d8%b9%d9%86-%d8%a7%d9%84%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d9%8a%d9%88%d9%85%d9%8a","status":"publish","type":"post","link":"https:\/\/learnenglish100.com\/grammar\/%d8%a8%d8%b1%d8%ac%d8%b1%d8%a7%d9%81-%d8%b9%d9%86-%d8%a7%d9%84%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d9%8a%d9%88%d9%85%d9%8a\/","title":{"rendered":"\u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a"},"content":{"rendered":"

\u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a (Paragraph about daily routine) \u0647\u0648 \u0639\u0646\u0648\u0627\u0646 \u0645\u0642\u0627\u0644\u062a\u0646\u0627. \u0646\u0642\u062f\u0645 \u0644\u0643\u0645 \u0627\u0644\u064a\u0648\u0645 \u0628\u0631\u062c\u0631\u0627\u0641 \u0627\u0646\u062c\u0644\u064a\u0632\u064a \u0639\u0646 \u0631\u0648\u062a\u064a\u0646\u064a \u0627\u0644\u0635\u0628\u0627\u062d\u064a \u0648\u0633\u0646\u062a\u0639\u0644\u0645 \u0645\u0639\u0627\u064b \u0643\u064a\u0641 \u0646\u062a\u062d\u062f\u062b \u0648\u0646\u0643\u062a\u0628 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a<\/a> \u0639\u0646 \u0631\u0648\u062a\u064a\u0646\u0646\u0627 \u0627\u0644\u064a\u0648\u0645\u064a.<\/p>\n

\u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a<\/h2>\n

\u0633\u0646\u0642\u062f\u0645 \u0641\u064a \u0645\u0642\u0627\u0644\u0629 \u0627\u0644\u064a\u0648\u0645 \u0628\u0639\u0646\u0648\u0627\u0646 “\u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a” \u0639\u062f\u0629 \u0645\u0648\u0627\u0636\u064a\u0639 \u0639\u0646 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a \u0648\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a\u0629.<\/p>\n

No matter how difficult life gets, there is always hope. Life is a journey filled with ups and downs that are inevitable. To make the process a little more manageable, it’s important to find a way to start your day off on the right foot. A great way to do this is by reading an article about somebody’s best daily routine.<\/p>\n

\u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0645\u062f\u0649 \u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062d\u064a\u0627\u0629<\/a>\u060c \u0647\u0646\u0627\u0643 \u062f\u0627\u0626\u0645\u064b\u0627 \u0623\u0645\u0644. \u0627\u0644\u062d\u064a\u0627\u0629 \u0647\u064a \u0631\u062d\u0644\u0629 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u062a\u0642\u0644\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u0627 \u0645\u0641\u0631 \u0645\u0646\u0647\u0627. \u0644\u062c\u0639\u0644 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0623\u0643\u062b\u0631 \u0633\u0647\u0648\u0644\u0629\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0625\u064a\u062c\u0627\u062f \u0637\u0631\u064a\u0642\u0629 \u0644\u0628\u062f\u0621 \u064a\u0648\u0645 \u0625\u062c\u0627\u0632\u062a\u0643 \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629. \u0637\u0631\u064a\u0642\u0629 \u0631\u0627\u0626\u0639\u0629 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643 \u0647\u064a \u0642\u0631\u0627\u0621\u0629 \u0645\u0642\u0627\u0644 \u0639\u0646 \u0623\u0641\u0636\u0644 \u0631\u0648\u062a\u064a\u0646 \u064a\u0648\u0645\u064a \u0644\u0634\u062e\u0635 \u0645\u0627.<\/p>\n

Today we will be exploring the best article that will give you inspiration for what your daily routine should be. I am going to tell you about myself and my routine in this short paragraph.<\/p>\n

\u0627\u0644\u064a\u0648\u0645 \u0633\u0646\u0633\u062a\u0643\u0634\u0641 \u0623\u0641\u0636\u0644 \u0645\u0642\u0627\u0644\u0629 \u0633\u062a\u0645\u0646\u062d\u0643 \u0627\u0644\u0625\u0644\u0647\u0627\u0645 \u0644\u0645\u0627 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0631\u0648\u062a\u064a\u0646\u0643 \u0627\u0644\u064a\u0648\u0645\u064a<\/a>. \u0633\u0623\u062e\u0628\u0631\u0643 \u0639\u0646 \u0646\u0641\u0633\u064a \u0648\u0631\u0648\u062a\u064a\u0646\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u0642\u0631\u0629 \u0627\u0644\u0642\u0635\u064a\u0631\u0629.<\/p>\n

First, it is very important to take care of your body. Health is an incredibly serious matter, which is why I have designed a very strict schedule to deal with every health issue that I might face. I have a calendar specifically dedicated to reminding myself when it was the last time I went to the dentist or the ophthalmologist, and if you’re too forgetful, you can even set reminders for simple things such as shaving and showering.<\/p>\n

\u0623\u0648\u0644\u0627\u064b\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062c\u062f\u064b\u0627 \u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u062c\u0633\u0645\u0643. \u0627\u0644\u0635\u062d\u0629 \u0645\u0633\u0623\u0644\u0629 \u062e\u0637\u064a\u0631\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0648\u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u0635\u0645\u0645\u062a \u062c\u062f\u0648\u0644\u064b\u0627 \u0635\u0627\u0631\u0645\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0643\u0644 \u0645\u0634\u0643\u0644\u0629 \u0635\u062d\u064a\u0629 \u0642\u062f \u0623\u0648\u0627\u062c\u0647\u0647\u0627. \u0644\u062f\u064a \u062a\u0642\u0648\u064a\u0645 \u0645\u062e\u0635\u0635 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u062a\u0630\u0643\u064a\u0631 \u0646\u0641\u0633\u064a \u0639\u0646\u062f\u0645\u0627 \u0643\u0627\u0646\u062a \u0622\u062e\u0631 \u0645\u0631\u0629 \u0630\u0647\u0628\u062a \u0641\u064a\u0647\u0627 \u0625\u0644\u0649 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/a> \u0623\u0648 \u0637\u0628\u064a\u0628 \u0627\u0644\u0639\u064a\u0648\u0646\u060c \u0648\u0625\u0630\u0627 \u0643\u0646\u062a \u0643\u062b\u064a\u0631 \u0627\u0644\u0646\u0633\u064a\u0627\u0646\u060c \u064a\u0645\u0643\u0646\u0643 \u062d\u062a\u0649 \u0648\u0636\u0639 \u062a\u0630\u0643\u064a\u0631\u0627\u062a \u0644\u0623\u0634\u064a\u0627\u0621 \u0628\u0633\u064a\u0637\u0629 \u0645\u062b\u0644 \u0627\u0644\u062d\u0644\u0627\u0642\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645.<\/p>\n

Second, nutrition and exercise should be a priority. It is a must to visit the doctor to check up on your health, but daily exercise and healthy food are the number one reason to avoid any frequent doctor’s visits.<\/p>\n

\u062b\u0627\u0646\u064a\u064b\u0627\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/a> \u0645\u0646 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a. \u064a\u062c\u0628 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0641\u062d\u0635 \u0635\u062d\u062a\u0643\u060c \u0644\u0643\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u062d\u064a \u0647\u064a \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0648\u0644 \u0644\u062a\u062c\u0646\u0628 \u0623\u064a \u0632\u064a\u0627\u0631\u0627\u062a \u0645\u062a\u0643\u0631\u0631\u0629 \u0644\u0644\u0623\u0637\u0628\u0627\u0621.<\/p>\n

Experts estimate that a fully-grown human needs around 30 minutes of exercise daily, while not forgetting that it is a must to eat all the food groups. That includes vitamins, proteins, mineral salts, and fibers. Most people overeat carbs and fat, forgetting that other food groups are highly essential. That’s why I never miss a meal and make sure that everyone has all the nutrients.<\/p>\n

\u064a\u0642\u062f\u0631 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0623\u0646 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0627\u0644\u0628\u0627\u0644\u063a \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062d\u0648\u0627\u0644\u064a 30 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0645\u0639 \u0639\u062f\u0645 \u0646\u0633\u064a\u0627\u0646 \u0623\u0646\u0647 \u0644\u0627 \u0628\u062f \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629. \u0648\u064a\u0634\u0645\u0644 \u0630\u0644\u0643 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641. \u064a\u0623\u0643\u0644 \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u062a\u0646\u0627\u0633\u064a\u0646 \u0623\u0646 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u063a\u0627\u064a\u0629. \u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u0644\u0627 \u0623\u0641\u062a\u0642\u062f \u0648\u062c\u0628\u0629 \u0623\u0628\u062f\u064b\u0627 \u0648\u0623\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0643\u0644 \u0634\u062e\u0635 \u0644\u062f\u064a\u0647 \u0643\u0644 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/a>.<\/p>\n

At around 10:00 a.m. every day, I go to work and make sure to achieve as much as I can and learn something new on a daily basis. While at work, I try to help everyone as much as I can and learn from them. I finish my work around 8 p.m. and then go back home to do the rest of the cleaning and practice my hobbies of reading and writing, which bring balance to my life.<\/p>\n

\u0641\u064a \u062d\u0648\u0627\u0644\u064a \u0627\u0644\u0633\u0627\u0639\u0629 10:00 \u0635\u0628\u0627\u062d\u064b\u0627 \u0643\u0644 \u064a\u0648\u0645\u060c \u0623\u0630\u0647\u0628 \u0625\u0644\u0649 \u0627\u0644\u0639\u0645\u0644<\/a> \u0648\u0623\u062a\u0623\u0643\u062f \u0645\u0646 \u062a\u062d\u0642\u064a\u0642 \u0623\u0643\u0628\u0631 \u0642\u062f\u0631 \u0645\u0645\u0643\u0646 \u0648\u062a\u0639\u0644\u0645 \u0634\u064a\u0621 \u062c\u062f\u064a\u062f \u064a\u0648\u0645\u064a\u0627. \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u060c \u0623\u062d\u0627\u0648\u0644 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u062c\u0645\u064a\u0639 \u0628\u0642\u062f\u0631 \u0645\u0627 \u0623\u0633\u062a\u0637\u064a\u0639 \u0648\u0627\u0644\u062a\u0639\u0644\u0645 \u0645\u0646\u0647\u0645. \u0623\u0646\u0647\u064a \u0639\u0645\u0644\u064a \u0641\u064a \u0627\u0644\u0633\u0627\u0639\u0647 8P.M. \u062b\u0645 \u0623\u0639\u0648\u062f \u0625\u0644\u0649 \u0627\u0644\u0645\u0646\u0632\u0644 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0628\u0642\u064a\u0629 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0647\u0648\u0627\u064a\u0627\u062a\u064a \u0641\u064a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0648\u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0642\u0642 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0641\u064a \u062d\u064a\u0627\u062a\u064a.<\/p>\n

\u0647\u0643\u0630\u0627 \u0646\u0643\u0648\u0646 \u0642\u062f \u0648\u0635\u0644\u0646\u0627 \u0644\u0646\u0647\u0627\u064a\u0629 \u0645\u0642\u0627\u0644\u0646\u0627 \u062a\u062d\u062a \u0639\u0646\u0648\u0627\u0646 \u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a Paragraph about daily routine<\/a>.<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a (Paragraph about daily routine) \u0647\u0648 \u0639\u0646\u0648\u0627\u0646 \u0645\u0642\u0627\u0644\u062a\u0646\u0627. \u0646\u0642\u062f\u0645 \u0644\u0643\u0645 \u0627\u0644\u064a\u0648\u0645 \u0628\u0631\u062c\u0631\u0627\u0641 \u0627\u0646\u062c\u0644\u064a\u0632\u064a \u0639\u0646 \u0631\u0648\u062a\u064a\u0646\u064a \u0627\u0644\u0635\u0628\u0627\u062d\u064a \u0648\u0633\u0646\u062a\u0639\u0644\u0645 \u0645\u0639\u0627\u064b \u0643\u064a\u0641 \u0646\u062a\u062d\u062f\u062b \u0648\u0646\u0643\u062a\u0628 \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a \u0639\u0646 \u0631\u0648\u062a\u064a\u0646\u0646\u0627 \u0627\u0644\u064a\u0648\u0645\u064a. \u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a \u0633\u0646\u0642\u062f\u0645 \u0641\u064a \u0645\u0642\u0627\u0644\u0629 \u0627\u0644\u064a\u0648\u0645 \u0628\u0639\u0646\u0648\u0627\u0646 “\u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a” \u0639\u062f\u0629 \u0645\u0648\u0627\u0636\u064a\u0639 \u0639\u0646 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a \u0648\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a\u0629. No matter how … \u0625\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f<\/a><\/p>\n","protected":false},"author":1,"featured_media":36549,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2222],"tags":[2391,2370],"yoast_head":"\n\u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a - \u0645\u0648\u0636\u0648\u0639 \u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0631\u0648\u062a\u064a\u0646\u064a \u0627\u0644\u064a\u0648\u0645\u064a \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a \u0645\u062a\u0631\u062c\u0645!<\/title>\n<meta name=\"description\" content=\"\u0628\u0631\u062c\u0631\u0627\u0641 \u0639\u0646 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a - \u0642\u062f \u064a\u0637\u0644\u0628 \u0645\u0646\u0643 \u0645\u0639\u0644\u0645\u0643 \u0643\u062a\u0627\u0628\u0629 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