Home Workout is a fitness app where you can perform various routines to get in shape without leaving your home. With just a few minutes of the day, you can stimulate your physical states in an average period without putting a foot in the game hall.
The interface in Home Workout is well constructed, and from the main menu you can select a specific muscle group to focus on. To do so, just click on the category to open each routine.
Best workout & fitness & gym app Review
In Home Workout, a virtual trainer gives you advice to do exercises effectively. Thanks to this feature, you will avoid adopting poor postures that do not use the best use of minutes at workout time. In addition, the tool presents a series of challenges that you must defeat to get the best results.
With Home Workout you don’t have to spend a huge amount of time getting in shape. Track the routine every day and improve the physical fitness of every bone group with the help of your smartphone. ( see also google fit)
The Home Workout app provides you with a daily exercise regimen for all of your major muscle groups. In just a few minutes a day, you can build muscle and stay in shape at home without having to go to the gym. No equipment or coaches required, you can perform all exercises with just your own body weight.
The application includes exercises for the muscles of the abdomen, chest, legs, arms and buttocks, as well as exercises for the whole body. All exercises are designed by experts. All exercises require no equipment, so you don’t have to go to the gym. Although it only takes a few minutes a day, it can shape your muscles and help you get abs at home.
The warm-up and stretching exercises are designed to make sure you do exercise in a scientific way. With animations and video instructions for each exercise, you can ensure you are using the correct form during each exercise.
Stick to our home exercise app, and you will notice a change in your body in just a few weeks.
* Warm-up and stretching exercises
* Records exercise progress automatically
* A chart that tracks your weight status
* Customize exercise reminders
* Detailed video and animation guide
* Lose weight with a personal trainer
* You can share with your friends on social media
You can download the application through Google Play for Android systems
Or through the Play Store for iPhone
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Home Workout is best workout app
The home exercise program – without Home Workout – No Equipments Apk equipment is among the applications through which you can exercise and then gain fitness, and then through the application you can exercise at home, which is the main goal of the application as the application enables you to build muscles and gain physical health In order to be able to exercise your life with confidence and through the application also you can maintain your physical fitness and through many lists for each particular muscle in your body you can exercise it and then gain muscle based on the latest exercises that you can practice and one of the advantages of the application is also to watch the exercise if not You know or you are ignorant to exercise and then practice the exercise in a very easy way and by clicking on the video you will go to YouTube, which is a special application for watching videos and through many exercises included in the application you can practice exercises with the correct performance
by watching the basic exercise through the exercise and through the application You can also warm up and prolong through the application in order to be able to exercise and warm up before exercise and then exercise in the right way and through many Among the features that characterize the application, you can gain religious strength, especially if you are a young athlete and want to gain physical health through my Google store